Assessment
Your first Physio-Yoga Therapy session will include a complete physiotherapy assessment so that an individualized treatment plan can be developed to accurately address your specific needs and goals. The assessment includes an in depth interview and a thorough physical examination from which a diagnosis can be made.
The recommended treatment plan will be reviewed and discussed prior to commencing treatment. Your first session will be 1.5 hour in length and will include both assessment and commencement of treatment. The treatment length of your first session will depend on the length of time taken for your assessment. Your goals and individual needs are always addressed. 1.5 Hour Assessment + Treatment =$160.00 |
|
Private Treatment Session
A typical one hour PYT treatment session may include skilled physiotherapy manual techniques combined with active and facilitated therapeutic movement and individualized exercise prescription with a focus on yoga postures, breathing practices, meditations and physiotherapy based exercises. Education on Yoga philosophy and lifestyle modifications are included. An essential part of your PYT experience is to inspire and educate, to allow you to witness the power of self healing and to empower you to take an active approach to your rehabilitation or health maintenance program. 1 Hour Private Treatment Sessions = $120.00 |
|
Remote Treatment Sessions
*Skype sessions and packages are available. Please contact Shelly for scheduling information.
*An on-site assessment is required prior to commencement of any Skype sessions. |
|
Specialty Classes, Workshops, Events & Retreats
Shelly offers a variety of specialty PYT class sessions and events in the community and abroad and is available as a guest presenter on a variety of topics related to Yoga Therapy and Healthcare for workshops or seminars. Some of her topics include, but not limited to: "Yoga for Incontinence: Much More Than the Pelvic Floor", "Happy Hearts, Healthy Backs", "Yoga for Stress & Anxiety", "Optimizing Posture with Yoga: It's More Than You Think!"
Watch for fun events such as "Vineyard Yoga & Brunch" and "Yoga & Wine" at beautiful Okanagan Wineries as well as "YUFF" (Yoga Uniting Family & Friends) events across Canada and the USA.
Private FAMILY YOGA sessions, group specialty physio-yoga therapy workshops or yoga parties may be scheduled when Shelly is in your area. Please contact Shelly for more information.
Please contact Shelly if you would like to book a Yoga workshop or class as part of one of your special events!
Watch for fun events such as "Vineyard Yoga & Brunch" and "Yoga & Wine" at beautiful Okanagan Wineries as well as "YUFF" (Yoga Uniting Family & Friends) events across Canada and the USA.
Private FAMILY YOGA sessions, group specialty physio-yoga therapy workshops or yoga parties may be scheduled when Shelly is in your area. Please contact Shelly for more information.
Please contact Shelly if you would like to book a Yoga workshop or class as part of one of your special events!
Yoga by the Lake
When weather permits, Shelly loves to offer outdoor Yoga practises in parks or beaches wherever she is.
"YOGA by the LAKE" returns to the Okanagan from Aug. 8th-29th at Reiswig Park, Lake Country, BC:
Tuesdays, Thursdays: 6:30-7:45pm
Wednesdays: 9:30-10:30am
"YOGA by the LAKE" Monday, July 1st, 10-11am at Candle Lake, SK
"YOGA in the Park" Sunday, July 28th, 3-4pm at Riley Park, Calgary, AB
Please watch 'Upcoming Events' on the home page for details on outdoor classes near you!
"YOGA by the LAKE" returns to the Okanagan from Aug. 8th-29th at Reiswig Park, Lake Country, BC:
Tuesdays, Thursdays: 6:30-7:45pm
Wednesdays: 9:30-10:30am
"YOGA by the LAKE" Monday, July 1st, 10-11am at Candle Lake, SK
"YOGA in the Park" Sunday, July 28th, 3-4pm at Riley Park, Calgary, AB
Please watch 'Upcoming Events' on the home page for details on outdoor classes near you!
Testimonials
"...I can honestly say that after experiencing physio-yoga therapy with Shelly I felt better every single week. I now can experience life the way it is intended to be enjoyed..." Dana Boyko, Red Deer, Alberta View Testimonials
|
|
